Weigh In record (no journal entry) for 17 September 2020
|
69.8 kg
Lost so far: 12.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
774 kcal
|
Fat: 47.08g | Prot: 82.96g | Carbs: 1.89g.
Lunch: Manteiga (com Sal), Italac Creme de Leite, Carne de Vaca, Bacon, Sadia Moela de Frango, Ovo de Codorna. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|