InnaEggs's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

75 kg Lost so far: 4.8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

588 kcal

Fat: 32.97g | Prot: 26.92g | Carbs: 50.74g. Breakfast: Coffee with Milk and Sugar, Water , Oranges , Granny Smith Apples, Clover Cheddar Cheese . more...

2063 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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InnaEggs's Journal, 17 Sep 20

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InnaEggs's Weight History