Weigh In record (no journal entry) for 17 September 2020
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73.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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976 kcal
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Fat: 49.97g | Prot: 17.07g | Carbs: 120.92g.
Breakfast: Auchan Banane, Café. Lunch: Nestlé Cône Extrême Chocolat, Bonduelle Poêlée Forestière. Dinner: Pain, Extrême Cône Chocolat Pistache, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. more...
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Losing 1.0 kg a Week
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defi a relever's Weight History
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