Weigh In record (no journal entry) for 17 September 2020
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55.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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523 kcal
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Fat: 14.29g | Prot: 44.19g | Carbs: 55.55g.
Lunch: Baguette, Danone Yaourt Nature, Brocoli Cuit (à l'Etat Congelé), Carrefour Carottes à la Crème, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Escalope de Dinde . more...
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Gaining 0.2 kg a Week
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