Weigh In record (no journal entry) for 16 September 2020
|
70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
520 kcal
|
Fat: 26.30g | Prot: 38.11g | Carbs: 33.09g.
Breakfast: Café. Lunch: Ovo Cozido, Cebolas, Tomates, Pepino (com Casca), Peixe Empanado Frito. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenasoares's Weight History
|