Weigh In record (no journal entry) for 16 September 2020
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100.7 kg
Lost so far: 10.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1181 kcal
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Fat: 43.96g | Prot: 67.56g | Carbs: 121.50g.
Breakfast: Hacendado Queso para Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral. Lunch: Hacendado Salteado de Verduras Asadas, Hacendado Filetes de Abadejo de Alaska. Dinner: McDonald's Big Mac, McDonald's Patatas Deluxe (Medianas). more...
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Losing 2.8 kg a Week
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Diego Gómez Acosta's Weight History
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