Weigh In record (no journal entry) for 16 September 2020
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1151 kcal
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Fat: 51.56g | Prot: 83.55g | Carbs: 85.43g.
Breakfast: Lait, Carrefour Muesli Chocolat Noisette. Lunch: Charal Onglet, Ragoût de Légumes (sans Viande). Dinner: Carrefour Bio Poêlée de Légumes Grillés, Saumon Cuit au Four ou Grillé. Snacks/Other: Brossard Savane Pocket, Brossard Savane. more...
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steady weight
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chiendent's Weight History
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