Weigh In record (no journal entry) for 16 September 2020
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48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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796 kcal
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Fat: 8.93g | Prot: 35.74g | Carbs: 151.16g.
Breakfast: Rustiguette Baguette Tradition Norma, Pineapples Ananas Frais, Banane, Vrai Yaourt Bio Nature 0%, Melon, Quetsches, Pastèque, Grenade, Rians La Faisselle 0%, Pommes Pink Lady. Lunch: Cora Sorbet Cassis, Pamplemousse, Échalotes, Le Gaulois Brochette de Poulet Thym Citron, Potiron, Avocat, Poivrons Rouges Doux, Pastèque, Tomates Cerises, Céleri, Courgette, Bistro Vite Coleslaw Râpé sans Sauce, Sucrine, Melon, Pineapples Ananas Frais. Snacks/Other: Tassimo Suchard, Senseo Choco Break. more...
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Gaining 1.1 kg a Week
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