Weigh In record (no journal entry) for 16 September 2020
|
48 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1031 kcal
|
Fat: 36.01g | Prot: 74.81g | Carbs: 110.86g.
Breakfast: Райт Улитка с Творогом, Макдоналдс Кофе Латте. Lunch: Финик, Курага, Савушкин Продукт Творог Нежный 0%, Масло Подсолнечное, Белый Город Молоко 2,5%, Вареное Яйцо. Dinner: Перекресток Персик, SAN Изолят Протеина. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neposedka's Weight History
|