Weigh In record (no journal entry) for 16 September 2020
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1097 kcal
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Fat: 43.23g | Prot: 19.58g | Carbs: 145.83g.
Breakfast: Nestle Lion Breakfast Cereal, Birnen. Lunch: Ferrero Jogurette. Dinner: Clarky's Erdnuss Flips, Hugo. Snacks/Other: Milka Strawberry Cheesecake. more...
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Gaining 0.5 kg a Week
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Rehlein80's Weight History
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