Weigh In record (no journal entry) for 16 September 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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673 kcal
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Fat: 62.42g | Prot: 16.71g | Carbs: 11.00g.
Lunch: 익스클루시브 다크초콜릿 99%, 휘핑크림, 달걀, 카카오가루, 프레지덩 무염버터, Bob's Red Mill 아몬드가루. more...
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Losing 0.7 kg a Week
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