Weigh In record (no journal entry) for 16 September 2020
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50.7 kg
Lost so far: 13.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1981 kcal
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Fat: 80.96g | Prot: 100.25g | Carbs: 207.79g.
Breakfast: Kellogg's Corn Flakes, Alpro Mantelijuoma Makeuttamaton, Kananmuna, Greippi. Lunch: GoGreen Quinoa, Rice Up Brown Rice Cakes, Urtekram Peanut Butter Smooth, Greippi, Kotimaista Broilerin Fileepihvi. Dinner: Greippi, Rice Up Brown Rice Cakes With Sunflower Seeds, Pinaatti, Katkarapu, Risetti Kuoreton Kurpitsansiemen, Kurkku, Kesäkurpitsa. Snacks/Other: Green & Black's Dark Chocolate 85% Cocoa, Lohi, Avokado, Fazer Pure Dark 70% Cocoa, Rice Up Brown Rice Cakes, Snellman Kunnon Paistijauheliha. more...
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Gaining 2.8 kg a Week
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OlgaFit2023's Weight History
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