Weigh In record (no journal entry) for 15 September 2020
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78.3 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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896 kcal
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Fat: 19.95g | Prot: 36.81g | Carbs: 146.65g.
Breakfast: Finlandia Queso Crema Light, Pan de Salvado, El Pocillo Malta, Manzana. Lunch: Granola, Banana, Banana, La Paulina Queso Crema Light, Pan de Salvado, La Paulina Queso Crema Light, Pan de Salvado, Manfrey Yogur Firme Descremado. Dinner: El Pocillo Malta, Huevo, Finlandia Queso Crema Light, Lactal Pan Salvado. more...
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steady weight
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JulietaBelen28's Weight History
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