Weigh In record (no journal entry) for 15 September 2020
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119.8 kg
Lost so far: 17.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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946 kcal
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Fat: 39.47g | Prot: 81.19g | Carbs: 64.33g.
Breakfast: Aldi Geflügel Salami, Kerrygold Cheddar, Filinchen Original. Lunch: Gut & Günstig Mini Choc, Pote Erbsen Eintopf mit Kasseler und Rauchspeck. Dinner: Cocktailtomaten, Gurke (Geschält), Güldenhof Putenbrust-Streifen, Gut & Günstig Körniger Frischkäse, Gut & Günstig Salatmischung Rohkost Mix, Aldi Deutsches Corned Beef, Vollkornbrot. more...
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Gaining 5.8 kg a Week
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sherycoco12.12's Weight History
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