Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
generalesdeath
Journal
15 Jul 20
generalesdeath's Journal, 15 Jul 20
generalesdeath's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2020
66 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
924 kcal
Fat: 43.91g | Prot: 28.95g | Carbs: 108.59g.
Breakfast:
Sahanda Yumurta.
Lunch:
Üzüm, Tatlı Kiraz, Karpuz.
Dinner:
Pirinç Pilavı, Nohut Yemeği.
Snacks/Other:
Sarı Tatlı Mısır.
more...
2330 kcal
Exercise:
Hiking - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
generalesdeath's Weight History
View Complete History