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Eilen vain tunti urheilua ja paino laski hitusen
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78.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1716 kcal
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Fat: 70.12g | Prot: 81.52g | Carbs: 181.92g.
Breakfast: Kananmuna, Fazer Puikula Täysjyväruis. Lunch: Atria Thaimaalainen Chicken Green Curry , Nutrilett Cocoa & Oat, Kananmuna. Dinner: McDonald's Ranskalaiset (Normaalit), McDonald's Big Mac. Snacks/Other: Malaco Sirkus Aakkoset. more...
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Losing 2.8 kg a Week
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Krisse_L's Weight History
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