|
Finally moved the scales this month, for the first time in many months! It's a constant battle, but one I am committed to winning. I had a complete physical and blood workup in December, and passed all with flying colors! Now I am really psyched to get below 200 for the first time in 10 years!
|
91.9 kg
Lost so far: 1.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|