Weigh In record (no journal entry) for 14 September 2020
|
88.3 kg
Lost so far: 8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1180 kcal
|
Fat: 62.35g | Prot: 61.20g | Carbs: 92.94g.
Breakfast: Ultra Milk Ultra Milk Low Fat . Lunch: Pare, Perkedel Kentang, Telur Rebus, Cap Cay Kuah. Dinner: Kopi Espresso, Pentol. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuNBun SePTi's Weight History
|