Weigh In record (no journal entry) for 14 September 2020
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58.5 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1077 kcal
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Fat: 57.01g | Prot: 26.10g | Carbs: 115.57g.
Breakfast: BN Casse Croûte (15g), Café, Bjorg Lait d'avoine, St Hubert Matière Grasse Sel de Mer, Président Camembert, Pain Blanc. Lunch: Soupe de Courge. Dinner: La Boulangère Toastiligne Complet 0%, Carrefour Discount Camembert. Snacks/Other: Kinder Bueno, Kinder Bueno, Pommes Pink Lady. more...
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1472 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Tricoter - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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swanneee's Weight History
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