Weigh In record (no journal entry) for 14 September 2020
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60.1 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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913 kcal
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Fat: 34.39g | Prot: 63.89g | Carbs: 82.07g.
Breakfast: Rians Coulis de Framboises, Starbucks Cappuccino, Envia Fromage Blanc 0%, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Crevette Cuite ou Grillée, Fresh Gourmet Crispy Oignons Original, Lidl Coeur d'artichauts , Salade Verte, Lidl Asperges, Tomates Cerises, Lovilio Mini Mozzarella. Dinner: Escalope de Veau, Lidl Coeur d'artichauts , Lovilio Mini Mozzarella, Salade Verte, Lidl Asperges, Tomates Cerises. Snacks/Other: Bio Village Mini Galettes de Riz Chocolat Noir, Dolce Gusto Espresso. more...
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Losing 1.4 kg a Week
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Naouel.R's Weight History
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