Weigh In record (no journal entry) for 14 September 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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492 kcal
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Fat: 13.56g | Prot: 13.35g | Carbs: 81.55g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Малиновое Варенье, Миндаль Миндаль, Лента Лимонный Пирог. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Дуля_Шатке's Weight History
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