Weigh In record (no journal entry) for 14 September 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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893 kcal
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Fat: 39.23g | Prot: 38.38g | Carbs: 96.51g.
Breakfast: Milsani Houdbare Halfvolle Melk, Aldi Mueslibol. Lunch: Omelet of Roerei met Uien, Paprika, Tomaten en Champignons. Dinner: Gekookte Groene Snijboontjes (Vers), AH Kipschnitzel. Snacks/Other: AH Galia Meloen, AH Pitloze Witte Druiven, Water, Koffie met Melk. more...
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2244 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annabella36's Weight History
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