Weigh In record (no journal entry) for 14 September 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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300 kcal
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Fat: 6.50g | Prot: 11.00g | Carbs: 49.00g.
Breakfast: Kraft Singles Light 25% Kurang Lemak, Yakult Yakult, Sari Roti Roti Tawar Rasa Pandan. more...
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Gaining 1.6 kg a Week
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diarydietgeyy's Weight History
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