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90.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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454 kcal
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Fat: 26.05g | Prot: 36.45g | Carbs: 17.57g.
Breakfast: De Zaanse Hoeve Plakken Jong Belegen 48+, Atkins Crispbread Knackebrod, AH Basic Katenspek. Lunch: Campina Magere Milde Kwark Naturel, Atkins Crunchy Muesli. more...
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Gaining 0.1 kg a Week
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smootylaatmaar's Weight History
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