Weigh In record (no journal entry) for 13 September 2020
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1216 kcal
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Fat: 54.06g | Prot: 81.20g | Carbs: 104.54g.
Breakfast: Apis Flora Extrato de Própolis, Growth Supplements L-Glutamina, Água com Limão. Lunch: Alibey Coalhada Seca, Pão de Trigo Integral, Salada Grega, Homus, Ovo Mexido. Dinner: Liv Up Arroz de Couve Flor com Cenoura e Castanhas, Liv Up Moqueca de Peixe . Snacks/Other: Café, Morangos, Booz Kombucha Maracujá, Maçã. more...
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Losing 0.7 kg a Week
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Paticass's Weight History
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