Weigh In record (no journal entry) for 13 September 2020
|
124.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
279 kcal
|
Fat: 10.70g | Prot: 29.90g | Carbs: 15.90g.
Breakfast: Белый Город Молоко 2,5%, Простоквашино Молоко 2,5%, Домик в деревне Молоко 3,5%, Scitec Nutrition 100% Whey Protein Superb. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioHulk's Weight History
|