Weigh In record (no journal entry) for 13 September 2020
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1027 kcal
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Fat: 21.83g | Prot: 115.39g | Carbs: 78.71g.
Breakfast: Fage Trublend Cocco, Albume d'uovo, Molino Rossetto Farina di Avena, dm Bio Kokos Mehl. Lunch: Vital Gallette di Segale , Melanzana, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Delizie del Sole Funghi Champignon Tagliati al Naturale, Carrefour Insalata Iceberg . Snacks/Other: Molino Rossetto Farina di Avena, Mani-Life Deep Roast Smooth Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Albume d'uovo, Prozis Whey Protein. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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