Weigh In record (no journal entry) for 13 September 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1338 kcal
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Fat: 49.36g | Prot: 120.54g | Carbs: 95.67g.
Breakfast: Baguette, Grillon d'Or Muesli Chocolat, Van Houten Cacao en Poudre Non Sucré (15g), Oeuf, Flocons d'Avoine, Prozis Zero Diet Whey, Alsa Levure Chimique, Sojasun Yaourt Nature. Lunch: Jean Hervé Purée Tahin Sésame Blanc, Lindt Chocolat 99%, Carrefour Chocolat Noir 90%, Carrefour Tomates Séchées , Maille Vinaigre Balsamique de Modène, Lidl Thon au Naturel, Picard Haricots Verts Extra-Fins. Dinner: Danone Hipro Citron, Carrefour Blanc de Poulet, Carrefour Champignons de Paris Émincés, Oeuf. Snacks/Other: Mentos Mint, Amandes, Riz Basmati (Cuit), Raisins, Galbani Mozzarella, Huile d'Olive. more...
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Losing 1.4 kg a Week
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louloute06400's Weight History
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