Weigh In record (no journal entry) for 12 September 2020
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102.3 kg
Lost so far: 8.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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770 kcal
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Fat: 9.92g | Prot: 53.08g | Carbs: 110.12g.
Breakfast: Red Bull Red Bull. Lunch: Merluza al Horno o a la Parrilla, Hacendado Salteado de Verduras, Hacendado Arroz Vaporizado. more...
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Losing 1.3 kg a Week
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Diego Gómez Acosta's Weight History
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