Weigh In record (no journal entry) for 12 September 2020
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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408 kcal
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Fat: 33.42g | Prot: 15.78g | Carbs: 10.90g.
Breakfast: Хлебопек Хлеб Имандра, Calve Майонез Провансаль Лёгкий, Felix Кетчуп Острый, Папа Может Сосиски Баварские. more...
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Gaining 0.2 kg a Week
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