Weigh In record (no journal entry) for 12 September 2020
|
71.5 kg
Lost so far: 7.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
459 kcal
|
Fat: 19.52g | Prot: 25.53g | Carbs: 46.89g.
Breakfast: Шарлотка ПП, Помидоры, Нектарин, Bonduelle Кукуруза Натурально Сладкая на Пару, Жареное Яйцо без Жира. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greenrrr's Weight History
|