Weigh In record (no journal entry) for 12 September 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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385 kcal
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Fat: 30.02g | Prot: 15.44g | Carbs: 12.79g.
Breakfast: Dove Молочный Шоколад, Лакомо Сливки 10%, Кофе (из Молотых Зерен), Сосиски Молочные, Омлет с Молоком. more...
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Losing 0.1 kg a Week
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marinanik12's Weight History
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