Weigh In record (no journal entry) for 07 August 2013
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 103.69g | Prot: 122.41g | Carbs: 5.91g.
Breakfast: Горбуша, Сливочное Масло, Вареное Яйцо. Dinner: Горбуша, Простоквашино Сметана 15%, сыр маасдам, Сливочное Масло. Snacks/Other: Лента Шпроты в Масле, Главпродукт Паштет из Гусиной Печени, Сало. more...
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2901 kcal
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Exercise:
Hiking - 1 hour, Badminton - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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БольшаяПанда's Weight History
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