Weigh In record (no journal entry) for 12 September 2020
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64.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1525 kcal
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Fat: 51.74g | Prot: 92.66g | Carbs: 159.04g.
Breakfast: Melinda Mela Golden, Carrefour Yogurt Greco Bianco Magro 0%, Ecor Crusca di Avena, Isola Bio Latte di Nocciola. Lunch: Pema Pane Proteico, Pema Pane Integrale di Segale Biologico, Le Naturelle Uova Grandi, Alce Nero Spaghetti Integrali Grano Duro, Carrefour Bio Hummus di Ceci. Dinner: Leffe Rouge, Hikari Miso in Pasta, Coop Macinato Scelto di Bovino Adulto, Zucchine. Snacks/Other: Chiquita Banana. more...
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Losing 1.4 kg a Week
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#marinella's Weight History
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