Weigh In record (no journal entry) for 12 September 2020
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2293 kcal
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Fat: 135.51g | Prot: 84.42g | Carbs: 188.27g.
Breakfast: Café Expresso, Pain Complet, Alpro Lait d'avoine, Président Beurre Tendre Demi-Sel. Lunch: Burger King Frites (Moyenne), Burger King Double Whopper Cheese. Dinner: Avocat, Tomates, Les Croisés Meule Fruitée, Salade Verte, Heinz Sauce Salade Caesar. Snacks/Other: Gerblé Galette Maïs Chocolat au Lait. more...
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Losing 2.1 kg a Week
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steph.bar's Weight History
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