Weigh In record (no journal entry) for 18 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 15.90g | Prot: 21.88g | Carbs: 185.02g.
Breakfast: Nasi Putih, Telur Goreng. Dinner: Telur Goreng, Nasi Putih, Rose Brand Bihun Jagung (320g). Snacks/Other: Nabati Cheese Wafer. more...
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nurainiy's Weight History
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