Weigh In record (no journal entry) for 12 September 2020
|
67.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1346 kcal
|
Fat: 69.78g | Prot: 61.92g | Carbs: 119.19g.
Breakfast: Cappuccino. Lunch: Colruyt Everyday Snackmix, Aldi Rozijnen Brood, White Bread , Delhaize Makreelfilets in Olijfolie, Egg Omelet or Scrambled Egg, Bell Peppers, Cucumber, Tomatoes. Snacks/Other: Doritos Naturel, Magnum Bomboniera. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|