Weigh In record (no journal entry) for 07 August 2013
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133.4 kg
Lost so far: 8.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 70.13g | Prot: 77.68g | Carbs: 127.63g.
Breakfast: Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Chicken, Broccoli & Cheese Casserole. Dinner: Loin Pork Roast, Double Cheeseburger. Snacks/Other: Vanilla Sandwich Cookies (with Creme Filling). more...
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Losing 3.2 kg a Week
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carrollb's Weight History
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