Weigh In record (no journal entry) for 11 September 2020
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66.9 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1062 kcal
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Fat: 53.79g | Prot: 48.80g | Carbs: 98.28g.
Breakfast: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Bollos de Trigo, Queso Camembert, Organic Valley Eggs. Lunch: Calidad Corn Tortilla Chips, Muslo de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Plátano. Snacks/Other: Haagen-Dazs Bananas Foster All Natural Ice Cream. more...
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Gaining 0.8 kg a Week
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