Weigh In record (no journal entry) for 11 September 2020
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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547 kcal
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Fat: 21.52g | Prot: 16.55g | Carbs: 73.19g.
Breakfast: Конфета, Печенье Мария, Сахар, Березка Молоко 3,6%, Овсяные Хлопья. Lunch: Салат Овощной со Сметаной, Колбаса Докторская, Макароны Отварные. more...
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Losing 0.5 kg a Week
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~rusoya~kosa~'s Weight History
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