Weigh In record (no journal entry) for 11 September 2020
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2091 kcal
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Fat: 176.31g | Prot: 77.65g | Carbs: 52.60g.
Lunch: Cheddar Cheese , Kirkland Signature Mixed Nuts, Cherry Tomatoes, Sunrise Firm Tofu, Costco Kimchi, Egg. Dinner: Classico Roasted Garlic & Onion, Olive Oil , Costco Kimchi, Queen Victoria Romaine Lettuce, Pork Belly . more...
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Losing 0.9 kg a Week
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Jihyun Lee's Weight History
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