Weigh In record (no journal entry) for 11 September 2020
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1351 kcal
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Fat: 37.22g | Prot: 28.23g | Carbs: 198.64g.
Breakfast: Indonesian Tapioca Meatballs, Indonesian Nagasari Cake, Sari Roti Roti Isi Coklat, TPS Food Mie Kremezz. Lunch: HokBen Simple Set Teriyaki 1. Dinner: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). more...
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Losing 1.1 kg a Week
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widiw374's Weight History
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