Weigh In record (no journal entry) for 11 September 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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217 kcal
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Fat: 8.28g | Prot: 10.26g | Carbs: 24.56g.
Breakfast: Telur Rebus, Quaker Quick Cooking Oatmeal. more...
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steady weight
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yantifiona's Weight History
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