Weigh In record (no journal entry) for 06 August 2013
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 17.24g | Prot: 63.24g | Carbs: 106.64g.
Breakfast: Maçãs. Lunch: Suco de Laranja Natural, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Esfirra. more...
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Gaining 0.4 kg a Week
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Elvis Mauri's Weight History
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