Weigh In record (no journal entry) for 10 September 2020
|
60.2 kg
Lost so far: 25.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1145 kcal
|
Fat: 48.48g | Prot: 56.45g | Carbs: 113.70g.
Breakfast: Окей Яблоко Крипс Пинк, Савушкин Продукт Молоко 1,5%, Рыбарь Тунец Натуральный, Сэн Сой Фунчоза. Lunch: O'Zera Горький Шоколад Bitter 77,7%, Курица с Овощами. Snacks/Other: Савушкин Продукт Молоко 1,5%, Iberica Маслины с Косточкой. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonova12's Weight History
|