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It's been a rough two weeks, but I think I've gotten it out of my system. Now to be back on track! I know I can do it! :)
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60.4 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2009:
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1193 kcal
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Fat: 29.27g | Prot: 62.02g | Carbs: 173.47g.
Breakfast: french onion soup, lettuce, boneless skinless chicken breast. Dinner: ginger chicken, brown rice, progresso lentil soup. Snacks/Other: half and half, yoplait. more...
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2089 kcal
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Exercise:
Housework - 2 hours, Standing - 3 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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 Comments
TOTALLY GIRL....your chart looks great..alll downhill....keep up the good work*
29 Jan 09 by member: Married mom to 3
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Thanks. It's been a long haul! Btw your picture is beautiful! You look great! I've got those hips, too. lol It's an Italian/ Irish thing. :)
29 Jan 09 by member: janican71
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You only gained .2 in those rough weeks? lol! You did pretty good in my book. :)
30 Jan 09 by member: TexasT
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janican71's Weight History
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