Weigh In record (no journal entry) for 10 September 2020
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1334 kcal
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Fat: 45.27g | Prot: 69.51g | Carbs: 156.38g.
Breakfast: Café Expresso, Pain Complet, Alpro Lait d'avoine, Président Beurre Tendre Demi-Sel. Lunch: Taillefine Yaourt aux Fruits 0% Mûre, Vinaigrette, Heinz Ketchup 50% de Sucres en Moins, Filet de Poulet, Salade Verte, Picard Palets de Légumes. Dinner: Bio Village Chocolat Noir Menthe , Douceur du Verger Compote Pomme sans Sucres Ajoutes, Findus Filet de Cabillaud, Picard Mélange de Légumes Vapeur. Snacks/Other: Bio Village Chocolat Noir Menthe , Gerblé Galette de Riz Chocolat Orange, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Losing 0.6 kg a Week
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steph.bar's Weight History
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