Weigh In record (no journal entry) for 10 September 2020
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1043 kcal
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Fat: 33.41g | Prot: 43.14g | Carbs: 141.54g.
Breakfast: Чай, Варенье, Valio Laktoositon Ykkösviili. Lunch: Бутерброд, Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Snacks/Other: Jack Link's Beef Jerky Teriyaki . more...
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Gaining 1.4 kg a Week
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MagistrWindu93's Weight History
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