Weigh In record (no journal entry) for 10 September 2020
|
52.7 kg
Lost so far: 6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
999 kcal
|
Fat: 32.16g | Prot: 48.20g | Carbs: 132.52g.
Breakfast: Pepaya, Mangga. Lunch: Kubis, Ote-ote, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Nasi Putih, Sarden dengan Saus Tomat (Campuran). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gsabilaputri's Weight History
|