Brilliant Wardah's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
59.9 kg Lost so far: 4.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1250 kcal Fat: 61.59g | Prot: 62.09g | Carbs: 110.40g.   Breakfast: Monde Butter Cookies, Nissin Mini Stick, Tropicana Slim Sweetener Classic, Collards, Garuda Chocolatos Wafer Roll, Beef Meatballs, Beef Meatballs, Kastengel, Peanuts,  Egg, Haverjoy Havermout Rolled Oat, BXN Whey Protein Isolate, Frisian Flag Purefarm Low Fat,  Banana. more...
Losing 0.6 kg a Week

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Brilliant Wardah's Weight History


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